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Vanilla dream - can dreams really be sins?

For dessert or just during your break, when you're feeling peckish or as a long-awaited reward: it's heavenly!


1. Place the contents of the sachet (45 g) together with 60 ml organic milk (3.5% fat) (or alternatively soya, coconut or rice milk) into a microwaveable mug and stir vigorously with a fork until the powder has completely dissolved.    

2. Cook the filled mug in the microwave at 1000 W for around 45 seconds (or 60 seconds at 800 W).

3. The cake is now ready to eat. Enjoy the mug cake warm.

Nutritional Value Information

Nutritional values per 100 g ready-to-eat product

Energy 782 kJ = 185 kcal
Saturated fat
2.4 g
0.84 g
37.2 g
16.2 g
Fibre 0.5 g
Protein 3.3 g
Salt 0.08 g

* Reference amount for an average adult (8,400 kJ/2,000 kcal). The nutritional requirements vary according to age, sex, activity etc. (Source: 1169/2011/EG)

Sugar*, wholemeal rice flour*, buckwheat flour*, starch*, acidifier: tartaric acid, raising agent: sodium carbonate, 1.1% vanilla*

May contain traces of egg, soy, milk, celery, cereals containing gluten, mustard and products derived from these.    

* from organic farming