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Mediterranean polenta: every grain is a delight!

With Mediterranean vegetables and seasoned with love: get yourself a portion of Italy in next to no time.

Preparation

1. Stir 125 g mix into 500 ml boiling water.

2. Simmer for 2 minutes, stirring constantly.

3. Stir in 20 g butter, cover and leave to swell for 1 minute.

4. The dish is now ready to serve.

Tip: The cooked polenta can be transferred to a dinner plate to cool. Once cooled,the polenta can be cut into pieces and lightly fried in a pan with a little vegetable oil and some herbs (rosemary, thyme, marjoram, etc

Nutritional Value Information

Nutritional values per 100 g ready-to-eat product

Energy 350 kJ = 83 kcal
Fat
Saturated fat
2.8 g
0.08 g
Carbohydrates
Sugar
12.5 g
1.9 g
Fibre 1.1 g
Protein 1.3 g
Salt 1.18 g

* Reference amount for an average adult (8,400 kJ/2,000 kcal). The nutritional requirements vary according to age, sex, activity etc. (Source: 1169/2011/EG)

Ingredients:
76.5% polenta*, 7.5% vegetables* (tomatoes*, onions*, parsnips*), seasoning mix* (vegetables* (tomatoes*, onion*, peppers*), sea salt, cane sugar* oregano*, pepper*, mushroom extract, spices* herbs*), sugar*, sea salt, spices*, maltodextrin*, raw cane sugar*, caramelised sugar*, rapeseed oil*

May contain traces of egg, soy, milk, celery, cereals containing gluten, mustard and products derived from these.

* from organic farming